Thursday, March 15, 2012

Mushroom Barley Risotto

I've tried cooking with barley a couple of different times, and while I'm still not 100% convinced I like it, there are a couple of things to note.

First, pot barley and pearl barley are two very different grains, even though they look almost identical. Pot barley takes longer to cook as it is the whole grain with only the outer inedible hull removed. Pearl barley has been polished, and is quicker cooking, but not as nutritious. I'm pretty sure one of the times I didn't like the recipe I was using pearl barley instead of pot barley, and just overcooked the whole thing.

Secondly, my favourite recipes with barley so far have included other grains that provide a texture contrast. One example is a barley and rice salad. While the barley is a little chewy, the crunchier rice evens out the texture experience.

I'm going to continue to experiment with barley, as with lots of other grains. This recipe below was pretty good, although the texture still isn't my favourite.

Mushroom Barley Risotto
- 1 pkg (14g) mixed dried mushrooms
- 3 cups broth (vegetable or chicken)
- 2 tbsp olive oil
- 1 small onion, diced
- 3 green onions, sliced
- 1 clove garlic, minced
- 1 cup sliced fresh cremini mushrooms
- 1 1/4 cup pot barley
- 1 tbsp chopped fresh parsley
- 1/4 cup shaved Parmesan cheese
In heatproof bowl, pour 1 cup boiling water over dried mushrooms; let stand for 30 minutes. Drain, reserving soaking liquid, coarsely chop and set aside.

In saucepan, bring soaking liquid, chicken broth and 2 1/2 cups water to simmer; reduce heat and keep warm.

In separate saucepan, heat oil over medium-high heat; cook onion, green onions and garlic until fragrant and softened, about 3 minutes. Add soaked mushrooms and cremini mushrooms; saute until almost no liquid remains, about 5 minutes.

Add barley; cook, stirring to coat for 1 minute. Reduce heat to medium. Add hot broth mixture, 1/2 cup at a time and stirring after each addition until liquid is absorbed before adding more. This process will take about 45 minutes, until creamy and barley is tender but still slightly firm.

Stir in parsley and season with salt. Serve topped with Parmesan cheese.

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