Thursday, October 16, 2008

Fall Comfort Food

With fall comes colder weather and rainy days (at least in Vancouver). I love sweater weather, and pulling out scarves and mittens again, and spending evenings sipping tea and catching up on the reading you never got around to in the summer. I also love switching into fall/winter cooking mode: soups, stews and casseroles that keep you warm all day long. There's nothing like a big pot of soup to get you through a busy week. Add a sandwich or a salad and you've got a great meal. Some soups are even meals in themselves, much like this one.

Hearty Fall Soup
  • 2 tbsp olive oil
  • 1 red pepper, diced
  • 1 onion, diced
  • 1 can chickpeas, drained and rinsed
  • 2 cloves garlic, minced
  • 1 medium sweet potato, peeled and cubed
  • 1 1/2 cups cubed pancetta
  • 3 cups vegetable broth
  • 3 cups chopped kale or spinach
  • Salt and Pepper to taste
In large saucepan, heat oil over medium high heat. Saute onion and garlic until soft, about 5 minutes. Add red pepper, chickpeas, sweet potato, pancetta, stock and 3 cups water. Bring to a boil, reduce heat, cover and simmer for 15 minutes or until potato is tender. Add kale and simmer for 5 minutes.

This soup is very hearty. It also keeps well in the fridge for a few days, and is great for lunch.

2 comments:

Anonymous said...

This is a gorgeous soup! I love all the vegetables in it-- so healthy! And I know it's got to be delicious if it's got pancetta. I've actually started having soup for breakfast, which is especially nice and warming as the days get colder. This would be a great get-up-and-go option.

Brent Bouchard said...

no soup for you!